Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-11-09 Intention - a Property of the Citta 56:27
  Ajahn Sucitto
Ajahn encourages fluidity of focus. We can bring up the intention to focus on an object, or be receptive, or establish goodwill, etc. We can highlight the property of awareness.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-09 The Wisdom Faculty 67:27
  Ajahn Sucitto
The wisdom faculty differentiates the flow of experience. With skillful practice, we clear out traces of ignorance.
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-09 Body, Energy, and Mind States 14:33
  Ajahn Sucitto
Gross material form, fine material form, immaterial Fine material form - bodily energy - forms a bridge from body to mind Breathing can be the moderator between the gross material, fine material, and immaterial realms The cramped mass of embodied dukkha and self starts to dissolve by working with awareness of fine material energy in the body
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-08 Tenderness Practice 52:39
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-11-08 Meditation sit with some spaces in between before the Dharma talk. 50:00
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-11-08 Calm and Discernment Work in Tandem 36:43
  Ajahn Sucitto
Discernment differentiates and filters - what's skillful and what's unskillful? Having picked up what's skillful, one lingers in it, dwells in it
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-08 Focusing, Body Intelligence, Standing Meditation 42:09
  Ajahn Sucitto
Focusing has a subjective aspect Inclinations and energies of citta are carried into the act of focusing - wanting to get it right, etc We can do the right thing in a way that's not completely right - a right that fears getting it wrong Orientation to body, nature Listen deeply to the natural body - it's a living system, it has intelligence, it knows how to balance, walk, pick something up
Insight Meditation Society - Forest Refuge November 6 - December 4 2018 at IMS - Forest Refuge

2018-11-07 Dukkha and the End of Dukkha--Individual and Collective 1:24:07
  Donald Rothberg
We explore the core teaching of the Buddha; he says, "I teach one thing and one thing only, dukkha and the end of dukkha." We examine how we can understand and practice this teaching in terms both of individual and collective dukkha, especially understanding dukkha as reactivity.
Asheville Insight Meditation

2018-11-07 Meditation: Whole Body Breathing 19:52
  Tara Brach
This guided meditation includes a body scan and invites the receptivity and letting-go of whole body breathing. Once we have awakened the vitality and presence throughout the body, we have access to the formless dimension, the awareness that is our source.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-11-07 Part 2 – The Jewel in the Lotus: Cultivating Compassion 54:58
  Tara Brach
The compassion that arises from mindful awareness can heal our inner wounds, interpersonal conflict and the suffering in our world. These two talks focus on cultivating self-compassion and compassion for others. They look at the blocks to compassion and accessible powerful practices that awaken the full wisdom and tenderness of our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

Creative Commons License