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The greatest gift is the
gift of the teachings
 
James Baraz's Dharma Talks
James Baraz
I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet.
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2018-02-22 “Facing the Unacceptable Without Burning Out” (James was on retreat this day but invited guest speaker Suzie Brown for the talk. 56:25
"How the Dharma urges us to take wise action to try to change the wrongs that we see in our world." ------------ Suzie Brown has recently moved with her family from Melbourne, Australia. She is co-founder of the Melbourne Insight Meditation Group and has taught Mindfulness to medical students at Monash University. Suzie has also been a facilitator, trainer and educator for over a decade in the areas of environmental sustainability and organizational strategy, running her own consulting business for the last 8 years.
Insight Meditation Community of Berkeley IMCB Regular Talks
2018-02-19 Day 23: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 37:36
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-15 Day 19: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:22
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-11 Day 15: Sitting with Instructions (Retreat at Spirit Rock) 44:10
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-10 The Journey of Awakening- From Personal to the Universal (Retreat at Spirit Rock) 59:33
The journey of awakening often begins with learning to open up to all the hidden places inside. Facing our demons, learning to accept and eventually embrace the whole package of who we are. That's when the process gets truly interesting-when we move to the bigger perspective tuning into the awareness that can hold it all.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-06 Day 10: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 36:52
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-05 Day 9: Sitting Meditation with Instructions (Retreat at Spirit Rock) 39:45
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-04 Transforming Suffering into Happiness (Retreat at Spirit Rock) 61:53
Every moment has flavor tone of experience: pleasant, unpleasant or neutral. Typically, we react without thinking and act from attachment, aversion or delusion-the seeds of suffering. When we bring mindfulness to the moment we have the choice to respond with non-greed, non-hatred and non-delusion. Those are the seed of true happiness.
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat
2018-02-01 "Belonging" --- (James was on retreat this day but invited two guests speakers for the talk: Rene Rivera and Fresh! White.) 49:55
(James was on retreat this day but invited two guests speakers for the talk: Rene Rivera and Fresh! White.)
Insight Meditation Community of Berkeley IMCB Regular Talks

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