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Retreat Dharma Talks

Awakening Joy

2018-05-21 (8 days) Spirit Rock Meditation Center

  
2018-05-22 Day 1 Talk/Experiential Practice (Retreat at Spirit Rock) 53:53
James Baraz
2018-05-22 Going Nowhere We Find Happiness (Retreat at Spirit Rock) 52:11
Howard Cohn
Buddha's way of happiness that includes happiness of non-harming, happiness of sense pleasure, happiness of concentration , happiness of equanimity and happiness of freedom.
2018-05-23 Day 2: Morning Sit with Instructions (Retreat at Spirit Rock) 38:52
Howard Cohn
2018-05-24 Learning to Love Ourselves (Retreat at Spirit Rock) 58:44
James Baraz
In order to awaken joy we have to learn to have a healthy relationship with ourselves - holding our pain and sorrows as well as learning to appreciate all of our beautiful qualities.
2018-05-25 Day 4: Morning sit with Instructions (Retreat at Spirit Rock) 37:11
James Baraz
2018-05-25 Day 4: Talk/Experiential Practice (Retreat at Spirit Rock) 52:27
James Baraz
2018-05-26 Day 5 Talk/Experiential Practice (Retreat at Spirit Rock) 48:35
James Baraz
2018-05-26 Compassion - Full Expression of a Joyful Heart (Retreat at Spirit Rock) 57:21
James Baraz
When we feel connected and alive our natural response to suffering is a caring heart. Different dimensions of compassion are explored.
2018-05-27 Empty of Self, Full of Love 63:02
Howard Cohn
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